The PACT Program is an aggression replacement training (ART) program that provides cognitive-behavioral intervention to help individuals, particularly youth, reduce aggressive and violent behavior. ART aims to manage anger effectively, improve social skills, and enhance moral reasoning. ART is primarily designed for adolescents and young adults who exhibit aggressive or violent behavior. It is commonly used in schools, juvenile justice systems, and mental health settings. However, it can be adapted for use with different age groups and populations.
Mission
Our mission is to empower individuals to channel anger and physical aggression into positive, constructive behaviors through tailored fitness sessions. We are committed to fostering personal growth, emotional regulation, and physical well-being, creating a safe environment where participants can transform their energy into strength, resilience, and positive life choices. Through our comprehensive program, we strive to build a healthier, more harmonious community.