PACT
INSANE FITNESS • COLUMBUS GABEYOND
BEYOND
AGGRESSION
Physical Aggression Corrective Training: A 10-session intervention bridging fitness, psychology, and music. We are launching soon.
THE FRAMEWORK
Our Core Method
We break down aggression and rebuild emotional regulation through four core stages.
P
PROCESS
Identify the triggers and visceral reactions.
A
ACKNOWLEDGE
The cost of unchecked aggression.
C
CALM
Regulate through kinetic and sonic input.
T
TAKE ACTION
A measured, productive response.
Ready to break
the cycle?
Enrollment for our next cohort opens soon. Join the waitlist to secure your spot.